5-5-5 challenge WLW

I made it through the first week Challenge, my goal is to lose 6 inches around the waist. And after two weeks of juicing and some exercise I’ve lost 2 inches already. YAY!! Praise the Lord! So this week Discipline is time management. I’ve made up a plan for this week, every week is different and changes so I have to be creative. If I don’t do the exercise in the morning I make sure I do it in the evening. I make sure I also have a few rest days in between. Very important..But the most important for me is if I have not spent time with God I can not exercise. My time with God is the upmost important. I make sure that I have spent my time with Him. Sooo very, very important. Not only is taking care of our body is good, we also need to take care of our spiritual body, exercise it and nuture it. So make sure He is first above all else, above everything!

I am so thankful for Courtney @ Women Living Well who is doing this Challenge, stop by her blog and check out her full post. It is very encouraging!! Thank you for stopping by. Let me know if you are doing her challenge we can keep each other accountable. If you are struggling and need prayer leave me a comment and I will pray for You.

Below is her Challenges for this week:

Week 2 – Challenge:
1.  Sit down and look at your calendar.  Think about your priorities. {I love this one, I have behind and failing in this area big time}
2.  Pray and ask God to give you wisdom as to what you should be doing with your time. {Very, very important…seek first the kingdom of God and all His righteousness and He will supply all that you need}
3.  Write out a list of what you need to get done this week – don’t forget to write in time with God!  (you can use the free printable below as a guide {at her website go -here}  !)
4.  Every morning this week, look over your to-do list.  Pray and ask God for wisdom.  Add, take away or move things on your list accordingly. {Karen Ehman had a great solution to this check her blog out here}
5. Continue this discipline next week and the week after.  Soon you will find order and rhythm to your days and weeks. {God is a God of order}

Make sure to go to WLW website for all the awesome free printable lists. It’s very encouraging!!

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