The Lord has laid it on my heart to start to be a good steward over my body. I am going to do The Prism Weight Loss Program.

And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God. Romans 12:2
Life is more than food, and the body is more than clothing. Luke 12: 23
Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? I Cor 6:19
But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified I Cor 9:27

There are many verses in the bible, as you can see above that ministered to me and confirmed it in my heart to want to take better care of my body, and to stop being a glutton. Because frankly that is what I’ve become. Just being honest. Some people tell me but why you are skinny. Well because of my frame and my height, it can be deceiving. Underneath is BLUBBER!!!! I hide it well. :)) For my height and age I should be between 112-118. Now everyone has different shapes and heights. Not everyone can be 120. If you are 6’2 and are 120 you probably would look unhealthy. I want to feel healthy, I want to be able to also train my children to eat the right foods and not follow my current footsteps of being a glutton. Now I am not saying that you are this is my personal opionion of myself.

I don’t feel healthy at all. I would like to do the cleansing before I do the diet, as suggested but I’ve had a hard time finding info on that. Because I am hypoglycemic it makes it a littl difficult to do that. So if any of you have some tips or know hows for hypoglycemic people please leave a comment. I have about less than 2 weeks until I receive my program in the mail. So if you find out let me know. I know the master cleanse book might have some info on that and if you have the book please check for me and let me know.

Feel free to leave me encouragement, guidance and advise. If you’ve done the program let me know how you are doing?

This is a picture of me a couple of months ago getting new glasses, but you can see my chubba cheeks. Don’t you just want to squezze them, well only Michael and the girls can. But this is before. My arms are a bit chubba too.
So anyway…………If you are interested in doing the cleanse and you don’t have any health problems like diabetes or hypoglycemia here’s the recipe (see falconblanco website below). And also check out the Prism Weight Loss Program at

7 thoughts on “BE TRANSFORMED

  1. You go girl! I promise not to bring junk food around you or to you 😀 God bless, (((big hugs))) Liz”I can do all things through Christ which strengtheneth me. ” Philippians 4:13

  2. well sis you know I am here to support you the whole way through as you know this is the program I have just done and it is successful. I pray you will start to feel healthy and energized. This program is also like a cleanse because of no sugar and enriched flour you will start to feel better within a week or two.God Bless you in this journey to become healthy.In Him,cindy

  3. If it’s led by the Lord you will be successful. I know that the master cleanse provides plenty of minerals and sugar, so to prevent any lightheadedness from hypoglecmia. Vic has that too. Surprisingly enough if you drink plenty of the lemonade you will feel ok. I will pray for your journey and I am so excited to see what the Lord does for you from the INSIDE out!Love,Melanie

  4. So Vic has hypoglymia too? And he was ok, I will pray about it and if the Lord leads I will definetly do it. But I know the prizm for sure, as soon as it gets here. Can’t wait. Thanks for your encouragement.

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